8th Annual Muscles in Motion Event

Saturday June 2nd, 2018

Come join us for:

Live music by DJ Sabotage, Raffle Prizes, 50/50, Subway Vendor, Kids Activities, and more!

Please Note: The Deadline for Fire Fighter Challenge Team Registration is May 27, 2018. All other events will be open for registration until the event commences.

2011 marked the first year for the Muscles in Motion event in support of Canadians affected with Muscular Dystrophy and other neuromuscular disorders. Muscles in Motion includes a 1km, 4km, or 8km Trail Run/Walk and Fire Fighter Fitness Challenge. The Trail Run will follow the scenic paths of Jarvis Bay Provincial Park. You will be challenged with natural terrain, hills and enjoy some lakeside views.

The Fire Fighter Fitness Challenge will push your physical limits when competing in 5 intense stations. A maximum of 6 people will work together as a team. Each station is timed for 8 minutes and your team will work together to complete as many rounds as possible. The stations are designed with fire fighter training ideas.

Meet other individuals and families who are affected by neuromuscular disorders and interact in a supportive, fully accessible environment with people who share your passion to make a difference.

Find us on Social Media for more information: 


Event Itinerary:

8:30am - Kids 1km run followed by mini challenge

9:00 am - 8km Adult Trail Walk/Run

9:15am - 4km Adult Trail Run

11:00am - Adult Fire Fighters Fitness Challenge

Event Costs:

Kids - $15

Trail Run - $25

Team Challenge - $75

Registration closes June 2, 2018. All race packages will be picked up on the morning of the event. All pledges and donations must be handed in during participant package pickup.

** Please note, tax receipts are available for donations only, not registration fees **



Parking at the camp ground is reserved for volunteers only. A shuttle bus service is provided that will transport participants from Sylvan Paintball to the campground. The shuttle bus pick up times are as follows:

8:00 am
8:30 am
9:00 am
9:30 am
10:00 am
10:30 am
12:00 pm
12:30 pm

Calling all volunteers! We would love your help with this event!

We will need volunteers to make this event a big success. Please email Kim at optimalfitness@live.ca if you are interested.

 We are seeking volunteers to assist with the following areas:

  • Parking
  • Food
  • Package Pick Up
  • Route Marshalls for Trail Race
  • Prizes
  • First Aid
  • Marshalls for Challenge Stations
  • Water Stations
  • Set Up
  • Take Down & Clean Up

  • About the organizers 

    Kim Reinhart with Optimal Fitness is very honored and excited to be able to host such an important event. Kim has always had a goal and vision to create an event to promote awareness and help find a cure for Muscular Dystrophy. 8 years ago, her nephew was diagnosed with Duchenne Muscular Dystrohphy (DMD), a rapidly-worsening form of muscular dystrophy.

    DMD is an inherited disorder. The muscles become weaker as the individual gets older. This is because the body can not make the muscle protein called dystrophin. This makes the muscle cells weak and they gradually break down. Over time, persons with this disorder may lose the ability to walk, speak, and ultimately breathe. For some individuals, the disorder is fatal. There is currently no cure.

    The event was designed to challenge both your cardiovascular strength and also see how far you can push your physical limits. Until you lose your ability to use your muscles, you really don’t realize how much we take them for granted. This challenge will definitely have every muscle moving in your body to help you realize how important they really are.

    Together, let’s make muscles move and find that missing puzzle piece that will lead us to a cure for all that are affected by neuromuscular disorders.

    For more information about Muscles in Motion, please contact Kim:
    Phone:   403-887-7173
    Email:  optimalfitness@live.ca
    Web:  www.facebook.com/musclesinmotionsylvanlake

    Event Goal
    $10,000.00 CAD
    $4,550.00 CAD
    Top Fundraisers
    1 - Jared Schultz
    $615.00 CAD
    2 - Kaitlyn Boese
    $265.00 CAD
    3 - Chessenda Harty
    $200.00 CAD
    4 - Kari Fisher
    $175.00 CAD
    5 - Emily Wuori
    $125.00 CAD
    Top Teams
    1 - Last Place Lollipops
    $725.00 CAD
    2 - Flame Throwers
    $615.00 CAD
    3 - Sole Sisters
    $210.00 CAD
    4 - But Did You Die?
    $130.00 CAD
    5 - Run Like a Mother
    $115.00 CAD

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